Join Herren Project, Herren Talks and Herren Wellness for our new nationwide prevention initiative and wellness movement!

Wellness Week with Chris Herren's Organizations

Monday, March 1 – Saturday, March 6, 2021

PREVENTION. WELLNESS. RECOVERY.

Everything you need to know for our new nationwide prevention initiative and wellness movement – Wellness Week with Herren!

Wellness Week with Chris Herren's Organizations

Monday, March 1 – Saturday, March 6, 2021

PREVENTION. WELLNESS. RECOVERY.

BE YOU, LIVE WELL

Together, let’s celebrate and participate in healthy activities to help prevent the misuse of substances, empower those affected by the disease of addiction and encourage overall wellbeing. We invite you to celebrate Wellness Week with us through our Herren Fitness Challenge, daily encouraged actions, online webinars, local events, contests and more!

Get involved with your school, family, friends, community or workplace! AND don’t forget to wear your purple to show your “BE YOU, LIVE WELL” spirit!

Let us know you’re joining us! Sign up for Wellness Week updates.

REGISTER TODAY

BE YOU, LIVE WELL

Together, let’s celebrate and participate in healthy activities to help prevent the misuse of substances, empower those affected by the disease of addiction and encourage overall wellbeing. We invite you to celebrate Wellness Week with us through our Herren Fitness Challenge, daily encouraged actions, online webinars, local events, contests and more!

Get involved with your school, family, friends, community or workplace! AND don’t forget to wear your purple to show your “BE YOU, LIVE WELL” spirit!

Let us know you’re joining us! Sign up for Wellness Week updates.

REGISTER TODAY

Everything you need to know about Wellness Week with Herren!

Daily Calendar of Events

Follow along with our daily themes, suggested activities and events found on our Wellness Week calendar!

MONDAY, MARCH 1st
Chris Herren
BE YOU, LIVE WELL

TUESDAY, MARCH 2nd
Chris Herren
GROW, HEAL, THRIVE – It all Starts with Wellness

WEDNESDAY, MARCH 3rd
Chris Herren
WELLNESS – The Key to Prevention & Recovery

  • The First Day Film Screening
  • Webinar: Healthy Coping Strategies for Long-Term Recovery
  • Herren Project LIVE w/ Fitness Trainer Nick Ferriera
  • Creative Expression and its Positive Impact on Wellness & Recovery

THURSDAY, MARCH 4th
Chris Herren
LIVE YOUR BEST LIFE, Practice Wellness

FRIDAY, MARCH 5th
Chris Herren
CELEBRATE WELLNESS & HEALTHY CHOICES

SATURDAY, MARCH 6th
Chris Herren
FIND YOUR COMMUNITY. LIVE WELL TOGETHER.

Download a hardcopy of our Wellness Week with Herren toolkit!

Wellness Week with Herren
DOWNLOAD

Activities & Contests

Providing Tools to Connect With Our Best Self

Each day of Wellness Week with Herren is focused on an important action to open up conversations and activities to help us grow and connect with our best self. From wellness-related events and encouraged actions, each theme is designed to help us to learn new ways to start incorporating the practice of wellness into our daily lives.

Be sure to enter the contests to win daily prizes!

Herren Fitness Challenge
Join Chris Herren and members of the Herren organizations for the Herren Fitness Challenge as they track their wellness journey throughout the 6 days of Wellness Week. Download the Herren Fitness Challenge log to follow along and track your own fitness goals.

Wellness BINGO
Participate in wellness-related activities & strive for at least 5 checked boxes in a row.

‘I AM’ Poster Contest
The way we talk to ourselves makes a huge impact in the shaping of our self-esteem and confidence. Share your I AM poster with us!

‘Show Your Purple’ Contest
Show off your purple spirit by wearing purple, holding purple pep rallies and events or decorating your town in purple ribbons or lights.

Celebrate Wellness and Recovery Photo Contest

Webinars & Articles

Information and educational tools to further the discussion about wellness.

Participate in online webinars and be part of the discussion around learning healthy coping strategies.

Read articles geared toward ways to obtain overall wellness in both your mind and body.

Webinar: Healthy Coping Strategies for Long-Term Recovery

School Webinar: Why Healthy Choice are Important

Top 10 at Home Exercises that are Beneficial to Overall  Wellness & Recovery

Dinner Discussions
We encourage you to make “family dinner” a goal this week and beyond. Take this time to start (or continue!) the conversation about wellness, mental health and substance use.

Creative Expression and its Positive Impact on Wellness & Recovery

Mind & Body – The Relationship Between Mental and Physical Wellness

Posters

Decorate your school, office or community with Wellness Week posters to encourage others to get involved too!

Posters

Decorate your school, office or community with Wellness Week posters to encourage others to get involved too!

Chris Herren Project
Chris Herren Project
Chris Herren Project
Chris Herren Project
Chris Herren Project
Chris Herren Project
Chris Herren Project
Chris Herren Project

Click on the images above to download and print.

Banners, Stickers & Gear

Spread the message of wellness! Print your own Wellness Week with Herren banners, stickers and t-shirts!

Chris Herren Project

3″ x 3″ Stickers
Download Print-ready File

Chris Herren Project

Be You, Live Well T-shirts
Download Print-ready File
Buy Online

Chris Herren

2′ x 6′ Canvas Banner
Download Print-ready File

For print instructions and a list of suggested vendors click here.
Contact prevention@herrenproject.org if you have additional questions.

Together, Let’s Celebrate Wellness

Oftentimes, when we’re met with stress, we resort to unhealthy coping mechanisms – like drugs and alcohol. Wellness Week with Herren is all about practicing healthy ways of handling life’s challenges. The goal of Wellness Week with Herren is to offer tools and resources to encourage self-care and a focus on our well-being. When we practice wellness and connect to our best selves, we’re able to empower and inspire others to do the same.