Join Herren Project, Herren Talks and Herren Wellness for our nationwide prevention initiative and wellness movement!

Wellness Week with Herren

Monday, March 7 – Saturday, March 12, 2022

PREVENTION. WELLNESS. RECOVERY.

Everything you need to know for our nationwide prevention initiative and wellness movement – Wellness Week with Herren!

Wellness Week with Herren

Monday, March 1 – Saturday, March 6, 2021

PREVENTION. WELLNESS. RECOVERY.

Everything you need to know about Wellness Week with Herren!

Daily Calendar of Events

Follow along with our daily themes, suggested activities and events found on our Wellness Week calendar!

MONDAY, MARCH 1st
Chris Herren
BE YOU, LIVE WELL

TUESDAY, MARCH 2nd
Chris Herren
GROW, HEAL, THRIVE – It all Starts with Wellness

WEDNESDAY, MARCH 3rd
Chris Herren
WELLNESS – The Key to Prevention & Recovery

THURSDAY, MARCH 4th
Chris Herren
LIVE YOUR BEST LIFE – Practice Wellness

FRIDAY, MARCH 5th
Chris Herren
CELEBRATE WELLNESS & HEALTHY CHOICES

SATURDAY, MARCH 6th
Chris Herren
FIND YOUR COMMUNITY – Live Well Together

Be You, Live Well

Join the Herren Fitness Challenge, daily encouraged actions, online webinars, local events, contests and more! Get involved with your school, family, friends, community or workplace! AND don’t forget to wear your purple to show your “BE YOU, LIVE WELL” spirit!

Let us know you’re joining us!

REGISTER TODAY

Become a Community Partner!

Support Wellness Week with Herren by becoming a community partner and share the “BE YOU, LIVE WELL” message with your network. Stand with Chris Herren, Herren Project, Herren Talks and Herren Wellness to spread the message of wellness and prevention across the country. You will be featured on our website and social media. Register today to receive our partner toolkit and become an official partner of Wellness Week with Herren.

COMMUNITY PARTNER

Posters

Decorate your school, office or community with Wellness Week posters to encourage others to get involved too!

Posters

Decorate your school, office or community with Wellness Week posters to encourage others to get involved too!

Chris Herren Project
Chris Herren Project
Chris Herren Project
Chris Herren Project
Chris Herren Project
Chris Herren Project
Chris Herren Project
Chris Herren Project

Click on the images above to download and print.

Banners, Stickers & Gear

Spread the message of wellness! Print your own Wellness Week with Herren banners, stickers and t-shirts!

Chris Herren Project

3″ x 3″ Stickers
Download Print-ready File

Chris Herren Project

Be You, Live Well T-shirts
Download Print-ready File
Buy Online

Chris Herren

2′ x 6′ Canvas Banner
Download Print-ready File

For print instructions and a list of suggested vendors click here.
Contact prevention@herrenproject.org if you have additional questions.

Contests & Activities

Fun ways to get involved and win prizes!

Each day of Wellness Week with Herren is focused on an important action to open up conversations and activities to help us grow and connect with our best selves. Each theme is designed to help us to learn new ways to start incorporating the practice of wellness into our daily lives. Take part in all our activities and contests.

Wellness Week with Herren Contests

Enter all our contests during the week to win daily prizes!

Winners will be announced Wednesday, March 10th on Herren Project LIVE at 8:30 p.m. EST
Follow Herren Project on Facebook or Youtube.

• Herren Fitness Challenge
Join Chris Herren and members of the Herren organizations for the Herren Fitness Challenge. Track your wellness journey throughout the 6 days of Wellness Week. Download the Herren Fitness Challenge log to follow along, track your own fitness goals & learn how to win daily prizes plus the grand prize of a FitBit.

• Wellness BINGO
Participate in wellness-related activities & strive for at least 5 check boxes in a row. Up/down, left/right, diagonal. Even fill the whole card! Download the BINGO cards and information on how to enter here. One winner will win a BE YOU, LIVE WELL shirt & $10 Starbucks giftcard.

• ‘I AM’ Poster Contest
The way we talk to ourselves makes a huge impact in the shaping of our self-esteem and confidence. Share your I AM poster with us on social media using hashtag #IAM. Download the I AM poster. One random winner will win a BE YOU, LIVE WELL shirt & Stabucks giftcard.

• ‘Show Your Purple’ Contest
Show off your purple spirit by wearing purple, holding purple pep rallies and events or decorating your town in purple ribbons or lights. The top 3 entries will win prizes. Learn more here.

Webinars

Information and educational tools to practice wellness and keep the conversation going.

Participate in our online webinars this month. Take part in the discussion around learning healthy coping strategies.

The Decisions We Make
Open to all Herren Project Clubs
Date: Tuesday, March 2
Time: 1:00 p.m. EST
Register here.

Healthy Coping Strategies for Overall Wellness & Long-Term Recovery
Open to everyone. Registration required.
Date: Wednesday, March 3
Time: 3:00 p.m. EST
Register here.

Substance-Free Athletics Presentation
Open to everyone. Registration required.
Date: Friday, March 5
Time: 1:00 p.m. EST
Register here.

Articles

Check out our many WWWH articles and blogs to teach us ways to incorporate wellness in our daily lives.

Dinner Discussions & The First Day film
We encourage you to make “family dinner” a goal this week and beyond. Take this time to start (or continue!) the conversation about wellness, mental health and substance use. Rent The First Day and start the conversation. (Rental period begins 3/1)

Wellness, Fitness, Recovery by Herren Wellness

2021 Community Partners

Thank you to the following coalitions, organizations and schools supporting Wellness Week with Herren this year.

Tigard Community Coalition
Community of Worcester
Portsmouth Prevention Coalition
Newport County Prevention Coalition
Child and Family
Mass DOT
Rhode Island Turnpike and Bridge Authority
Dayton High School
Substance Free Athletics
Reading in Recovery
Curry Community Health
SK Wellness
YMCA of Greater Providence
Liberty Academy
Be Great For Nate
Talbot Goes Purple
Oaks Recovery Center
Rock to Recovery
This Week in Worcester
Vanderburgh Sober House
Pursue Care
Middletown Prevention Coalition
Trinity Village Recovery Center
The Feel Good Lab
Performance Max
Customize That
Commodore Builders
Quabbin Drug Response
Recovery Through Repitition
Anchor Recovery Community Centers
Gosnold
Magnolia New Beginings
Island Park Preservation Society
Peace Love
Fit Club Foundation
Lake Avenue Recovery
Whole Again
Worcester Fitness
HopeForRecovery 1
Community Living Above
The Decisions We Make
Nevada Fitness
The Family Dinner Project
Worcester DA
Tori Lynn Andreozzi Foundation
BECOME A COMMUNITY PARTNER

2021 Community Partners

Thank you to the following coalitions, organizations and schools supporting Wellness Week with Herren this year.

Community Partners
BECOME A COMMUNITY PARTNER

Together, Let's Celebrate Wellness

Oftentimes, when we're met with stress, we resort to unhealthy coping mechanisms - like drugs and alcohol. Wellness Week with Herren is all about practicing healthy ways of handling life's challenges. The goal of Wellness Week with Herren is to offer tools and resources to encourage self-care and a focus on our well-being. When we practice wellness and connect to our best selves, we're able to empower and inspire others to do the same.