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Badwater Cape Fear

RACE: Badwater Cape Fear 50K and 51M

DATE: Saturday, March 23, 2024

LOCATION:  Baldhead Island, NC



The BADWATER® ultra running experience returns to the (B)east Coast when the 10th annual BADWATER CAPE FEAR race takes place on Bald Head Island, North Carolina.

With 50km and 51-mile race options, Badwater® Cape Fear features a twelve-mile warm-up on the car-free, one-lane-wide roads and trails of Bald Head Island, followed by either 19 or 38 miles of running on the wild and secluded sandy beach between Cape Fear and Fort Fisher. The race is held along the Atlantic Seaboard with spectacular views of the Frying Pan Shoals to the east and wild and undeveloped marshlands to the west. Running this remote coast is a dramatic, invigorating, and inspiring manner in which to experience the Cape Fear region in all its grandeur*!

This exquisite natural setting is the perfect antidote to the “real world” and a wonderful counterpart to the desert sands and mountains of Death Valley and Anza-Borrego Desert featured in the two West Coast BADWATER® races.

Bald Head Island and nearby Southport, NC (featured in the film “Safe Haven”) are ideal vacation get-away spots for the entire family, located less than one hour from Wilmington, NC and its major airport with Delta and US Airways service. (Flying into Myrtle Beach, SC is another convenient option.) Due to the remarkable beauty and quaint southern charm of this area, as well as this impeccable, authentic BADWATER race experience, many Badwater Cape Fear participants are now making this race an annual pilgrimage!

  • Limited spots available
  • $750 minimum fundraising commitment
  • Registration fee paid
  • Herren Project gear, swag, and community
  • Comprehensive fundraising support


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