Prevention Wellness Series

Free virtual sessions focused on mental wellness, prevention, and practical tools for everyday life.

Prevention Wellness Series

Supporting mental wellness, prevention, and connection through accessible, community-based experiences.

The Prevention Wellness Series brings together individuals, families, and communities to explore practical tools for mental health and substance use prevention. Through a mix of creative workshops, guided reflection, educational conversations, and skill-building trainings, each session is designed to meet people where they are.

Whether you’re looking to learn, reflect, or build new skills, these sessions offer meaningful opportunities to connect, grow, and take small steps toward lasting wellbeing.

Prevention Wellness Series: Events & Workshops

Join us for a series of free virtual sessions designed to support mental wellness, strengthen prevention efforts, and provide practical tools for everyday life.

From creative workshops and guided reflection to educational conversations and skill-building trainings, each session offers a unique way to engage—no matter where you’re starting.

Attend one session or participate throughout the series—each experience is designed to stand on its own while contributing to a stronger, more connected community.

Explore upcoming sessions and register below. 

Stay Connected to the Prevention Wellness Series

The Prevention Wellness Series is offered throughout the year with new sessions designed to support mental wellness, prevention, and connection.

If you’re unable to join us this time, stay connected to be the first to hear about new sessions.