The Benefits of Dinner Discussions
Start the Conversation About Wellness At Herren, we want to help families grow, heal and thrive together. We encourage you to make “family dinner” a goal during Wellness Week [...]
Why Exercise is So Helpful in Combating Addiction and Maintaining Long-term Sobriety
By: Jared Henry Four years ago, I entered a rehabilitation center for the second time. When I think back on the time that my life was consumed by alcohol and [...]
National Read Across America Day
Read Across America Day is a national, annual initiative held on March 2nd to promote the joy of reading, particularly for children and young adults. Many schools, libraries, and community [...]
Nutrition and Recovery
By Guest Writer: Scott Waldrop Nutrition and recovery go hand in hand for me. I simply wasn’t practicing self-love for decades. Alcohol, drugs, and greasy food were all part [...]
