Wellness Week with Herren 2022
Wellness Week with Herren 2022 We had a fantastic week during our 3rd annual Wellness Week with Herren. It was our most successful yet! Herren Project, Herren Wellness, and [...]
SELf-care Action Plan
What is SEL? I am sure you have all recently heard the term SEL. But, what does it mean? SEL stands for social-emotional learning and is something very important [...]
The Importance of Socializing in a Socially-Distant World
The Importance of Socializing in a Socially-Distant World By Jared Henry If you’ve followed our posts about wellness, you may remember the emphasis placed on physical wellness and its [...]
Wellness Week PSA Contest Winners
Practicing wellness in our daily lives and being true to ourselves is an important part of living healthy, fulfilling lives substance-free. As part of Wellness Week with Herren 2021 [...]
Exercises Beneficial to Recovery & Overall Wellness
Achieving Wellness of the Body and Mind Exercise and recovery go hand-in-hand; the many benefits of regular exercise are profound, as the correlation between one's mental, physical, and emotional [...]
Celebrating Wellness & Recovery
Wellness and self-care are vital for healing from the effects of addiction. During Wellness Week with Herren, we held the "Celebrate Wellness and Recovery" Contest, inviting people across the [...]
Wellness Week with Herren 2020
Herren Project, Herren Talks and Herren Wellness hosted their first, nation-wide prevention initiative and wellness movement last week. The response, participation and support we received throughout the week was overwhelming [...]
Practicing Wellness in Recovery
At Herren, we believe it is important to not only talk about how wellness can positively impact our lives both mentally and physically, but to actively practice elements of [...]
The Benefits of Dinner Discussions
Start the Conversation About Wellness At Herren, we want to help families grow, heal and thrive together. We encourage you to make “family dinner” a goal during Wellness Week [...]
Why Exercise is So Helpful in Combating Addiction and Maintaining Long-term Sobriety
By: Jared Henry Four years ago, I entered a rehabilitation center for the second time. When I think back on the time that my life was consumed by alcohol and [...]
