What I Learned About Self-Care
What I Learned About Self-Care I Learned During a Pandemic by Alakananda K. Self-care. This term has been circulating around more often these days than ever before. It's easy [...]
Children’s Mental Health is Equally as Important as Teen’s Mental Health
How can we continue to talk about the importance of mental health awareness for teens AND children? by Rahul Reddy Embracing that special feeling of community, realizing I can [...]
Why Telling our Story is Important
Stories Help Make us Human By Alex Naliath From the beginning of time, humans have communicated by telling stories. From hieroglyphics to theatre to television, stories are essential to [...]
Exercises Beneficial to Recovery & Overall Wellness
Achieving Wellness of the Body and Mind Exercise and recovery go hand-in-hand; the many benefits of regular exercise are profound, as the correlation between one's mental, physical, and emotional [...]
Why Showing Yourself Love & Appreciation is Important
Why Showing Yourself Love & Appreciation is Important By Urvi Sehgal Self-love is important to value in life. By showing self-love, you take care of your body and mental [...]
What Does Be You Mean to You?
What Does BE YOU Mean to You? by Lauren Whelan The term "Be You" is constantly said to us as children, teenagers, and even adults. We are told that it [...]
Relapse, Resolutions and Recovery
The 3 R's – Relapse, Resolutions, and Recovery By Jared Henry Ringing in a new year is exciting — the celebrations, the hopeful outlook on [...]
Meet Herren Project’s New Youth Engagement Specialist
Every month we highlight someone in our community who embodies the spirit of our mission to support, inspire and empower those affected by substance use disorder. This month we want [...]
How to Prepare Your Child for Peer Pressure
As schools across the country are gearing up for or are already underway into a new school year, whether it be virtually or in-person due to COVID-19, now is a [...]
What it Means to Enable a Person With Addiction
Helping vs. Enabling If you’ve been on the outside looking in on someone suffering from addiction, it’s hard to understand why your advice, financial favors, or words of encouragement [...]
