Real Talk
Mental Health, Stress, Wellness & More With April being Stress Awareness Month and May Mental Health Awareness Month, we thought it would be a great time to sit down to [...]
The Importance of Building a Daily Wellness Routine
The Importance of Building a Daily Wellness Routine By Rebecca Livstone We often find ourselves falling into bad habits, as we are constantly seeking ways to destress and distract ourselves. [...]
Mental Health Action Day
First National ‘Mental Health Action Day’ to Drive People to Take a First Mental Health Action for Themselves or Others More than a year into COVID-19 and amidst a most [...]
2021 Student Scholarship Winners
Congratulations to this year's Herren Project high school scholarship winners, Peyton Gardner from Rogers High School in Newport, RI and Ethan "Mac" McCarty from West Linn High School in [...]
Physically Strong, Mentally Strong
Being Physically Active has a Positive Effect on Mental Health By Maggie Dowd Fitness and sports have always been a huge part of my life. From a young age, it [...]
An Adventure to Celebrate Milestones
Running Across Virginia to Celebrate Sobriety and Unconditional Love Our very own Pam Rickard set out to celebrate some exciting milestones in her life by creating #PamandTomsExcellentAdventure on April [...]
Recovery Meetings 101: A Newcomer’s Guide to AA, NA, and More
Are Recovery Meetings for me? One of the most common hindrances that stop people from taking the first step in seeking help for addiction is fear. Fear takes on many [...]
A Legacy of Love
Herren Project's Legacy by Teresa Cobleigh The year 2021 is an important ten-year milestone marker for Herren Project. It marks the transition from a grassroots organization to standing on the [...]
Herren Project’s 4x4x48 Challenge
4 Miles Every 4 Hours for 48 Hours to Raise Awareness We congratulate the outstanding accomplishment of Team Herren Project’s 2021 4x4x48 Teams. Created by former Navy Seal David Goggins, [...]
Community Engagement
Why is Volunteering or Community Engagement Important to You? by Armina Parvaresh Rizi This month is known to be National Volunteer Month, and I am sharing my experiences to explain [...]
